Just to pause. That's all.

For a while, to step outside the pressure. The noise. The busyness.

Come, then, to the place that always welcomes, always waits.

At the gate you surrender your cares.

Once inside, you begin to let go. The mind steadies, then quiets.

Stillness remains. Like moon above water; like water holding moon.
Two that are both, yet neither.

The One.

That's all.

And enough.

As all wisdom traditions have taught, steadying the mind helps us face fears, navigate confusion,
and tap the inexhaustible source within.

At WaterMoon Refuge, a nonprofit center offering practical ways of applying spiritual principles to daily life, Swami Lotus hosts classes, dharma talks, meditation and individual sessions emphasizing the practice of steady mind.

Your tax-deductible donations, payable to WaterMoon Refuge, Inc. support individual and universal peace.

Swami Lotus
1776-B Century Boulevard
Atlanta GA 30345