Calendar - Classes

< Calendar | Classes | Meditation | Individual Sessions | Upcoming Events | Refuge News

Sitting Still

On the first Sunday of each month, from 9:45 until 10:15 am, Lotus offers simple suggestions for sitting at WaterMoon Refuge. Lotus' instructions help ease and dispel any discomfort about how and why we sit. Still time follows at 10:30 am. A chance to practice but it is not necessary to stay.

Personal and group retreats possible.